Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

All Episodes

Undefended Dharma with Mary Stancavage

The Intimacy of Now

May 25, 2026 • Mary Stancavage

0:00 | 20:24

Dogen said that enlightenment is an intimacy with all things. Mary reflects on this thought and it's similarity to equanimity and an undefended heart. How do we show up for the reality of the moment with complete openness. It is a journey and all we can do is begin with right now.

Recorded Mary 23, 2026 in the virtual world

Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.

Visit Mary's website for more info on classes and teachings.