Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

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Undefended Dharma with Mary Stancavage

Know That You Know

June 15, 2026 • Mary Stancavage

0:00 | 18:10

In the book, "Dancing With Life", Phillip Moffitt writes about the three insights associated with each of the Four Noble Truths: Reflecting, Experiencing and Knowing. This is a wise way to look at his core teaching and Mary offers a summary of Phillip's teaching. She calls these insights a journey of awareness from the head to the heart.

Recorded June 13, 2026 in the virtual world

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