Undefended Dharma with Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

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Undefended Dharma with Mary Stancavage

Joy in the Time of Covid

May 25, 2020 • Mary Stancavage

Joy is a natural occurrence when our hearts are awake, but much of the time we need to take the time to look for it or even allow ourselves to feel it, especially when going through difficult and challenging times. In this talk Mary discusses the importance of joy in our lives and how to find it even during a global pandemic.
Recorded May 23, 2020 in the virtual world

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