STOP Beating Yourself Up!

In this episode, we’re diving into something that weighs heavy on so many of us—self-criticism. 

How often do you find yourself replaying mistakes, comparing yourself to others, or calling yourself names you’d never say to anyone else? 

That negative self-talk doesn’t push you forward, it keeps you stuck. It robs you of energy, motivation, and peace. But here’s the truth—you don’t have to keep beating yourself up. You are already worthy, already enough, and already equipped to walk in purpose.

My friends, when you give yourself the same grace you so freely give to others, you change the way you see yourself and the way you live your life. 

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.