Doctors On Air with Dr Pamela
Doctors On Air with Dr Pamela is the most popular healthcare radio program in Nigeria today. It is a 30 minute program which provides up-to-date information on various diseases with a focus on Preventive care and strives to enlighten listeners, highlighting simple ways to maintain their 'Wellness', physical health, mental health etc...
Doctors On Air with Dr Pamela
Chrononutrition
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It’s not just what you eat… it’s when you eat! Your body runs on a clock and your meals should too. Listen as we explore the science of Chrononutrition, how timing your meals can boost metabolism, improve sleep, and keep your health in rhythm.
-Dr. Evaristus Sunday Chukwudike
Consultant Gastroenterologist, Hepatologist, and Director of Endoscopic Services at the Redus Centre for Digestive Health, Lagos, Nigeria.
-Mrs. Sherese Ijewere
Clinical Nutrition Consultant for Carib Health Wellness Centre.
Do not forget to join us for our primetime broadcast every Wednesday at 08:00 am (WAT) on Classic FM 97.3
You can watch the video episodes on our YouTube channel @Doctorsonair_Ng
#doctorsonairng #doctorsonairwithdrpamela #Chrononutrition #EatSmart #HealthyLiving #NutritionScience #WellnessTalk #BodyClock #HealthAwareness