Her Hotline with Kenzie Curran
Are you ready to dial into real conversations, unfiltered advice, and a hotline that's all about YOU.
Join me, Kenzie Curran, as we dive headfirst into life's juiciest topics, leaving no topic off limits. Whether it's leveling up your self-development game, mastering your mindset, navigating relationships, or embracing wellness, this podcast is your compass to becoming the best version of yourself.
No filters, just real talk. So grab your favorite beverage, cozy up, and let's chat like bff's would on the most unapologetically authentic hotline in town.
Tune in, turn up, and get ready to top tier your life!
Welcome to Her Hotline – Where every topic is on the table. 🔥📞
Her Hotline with Kenzie Curran
75 HOT GIRL FALL: like the 75 hard but for hot girls in the fall
In this episode, I'll share my personal experience with the 75 Hard challenge and why I felt the need to create a more balanced approach. Girls are wired on 4 phases - based on where they are in their cycle. (Menstrual, Follicular, Ovulatory, and Luteal) We're not meant to feel the same every single day of every single month. Which is where I found myself failing with the male version of the 75 Hard (and I couldn't deal with how much I was having to use the bathroom :/ ) We'll explore daily habits, actions, relationship advice, and mindset shifts that focus on self-care in all aspects of life: all with the goal of becoming the ultimate Top Tier version of ourselves.
Personally to me, it's all about becoming the best version of ourselves while enjoying the journey. <3