The Bone Pit Jiu Jitsu Podcast

The Beginning Of "The Bone Spurs"

justin

"The Bone Spurs"  are mini weekly episodes.   A place to keep up with the weekly training or to go over a specific topic you wanna talk about.  If you have a question for me or a specific topic you'd like to Hear about send me a message to The Bone Pit Jiu Jitsu Podcast on instagram!!!  Thanks for your continued support !!!!  Keep Showing Up!!!