{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2203911","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Episode 5:  Sabrina Dias and the 'Letter to my younger self'","author_name":"the Only Woman in the Room","html":"<iframe src=\"https://www.buzzsprout.com/2203911/episodes/13842789-episode-5-sabrina-dias-and-the-letter-to-my-younger-self?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"the Only Woman in the Room, Episode 5:  Sabrina Dias and the &#39;Letter to my younger self&#39;\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6ODc1NTE3NTQsInB1ciI6ImJsb2JfaWQifX0=--161535b5f640c384eb6a4556bfb29d2eba0ec3da/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/canva-design.jpeg"}