House of Peregrine
Welcome to House of Peregrine, a podcast hosted by Mickelle Weber, the Founder & Auteur of House of Peregrine. Mickelle brings together a diverse range of experts, seekers, and fellow Peregrines to delve deep into the multifaceted aspects of living abroad.
Through thought-provoking conversations, personal anecdotes, and expert insights, Mickelle and her guests navigate the intricacies of living abroad. They share their wisdom, experiences, and strategies for building meaningful connections, managing financial matters, nurturing relationships, and finding a sense of purpose and fulfillment in an unfamiliar environment.
Whether you are a seasoned expatriate, an aspiring wanderer, or simply curious about the peregrine experience, this podcast offers invaluable guidance and inspiration. Each episode takes you on a journey of self-discovery, expanding your perspective and empowering you to thrive amidst the complexities of living abroad.
We look forward to having you join us on the House of Peregrine Podcast as we explore the depths of the expatriate experience.
For more about our community, visit https://www.houseofperegrine.com/
House of Peregrine
Is Burnout Real? What it is and How to Heal | Ep 63
In this episode of the House of Peregrine Podcast, Mickelle welcomes burnout and somatic empowerment coach Alicia Ingruber for a deep, honest conversation about what it really means to rebuild after a burnout. Alicia shares her personal journey of collapsing after years of high achievement and international moves, and how her slow, body-led recovery became the foundation for the work she now offers to sensitive, driven women.
Together, they explore the misunderstood experience of burnout, how sensitivity can become a superpower, and why the world wasn’t designed for women’s nervous systems. This episode is an invitation to rethink leadership, ambition, and healing from the inside out and will offer wisdom and perspective if you or someone you love is suffering from a burnout.
You will Learn:
– What burnout actually is and why it’s often misdiagnosed
– Why women need different rhythms and the science behind it
– Somatic healing: what it is and how it changes everything
– Sensitivity as strength, not weakness
– The deeper cost of ignoring our nervous system
– How Alicia’s burnout became a complete life reset
Alicia works with women who want success without self-abandonment. Learn more at www.aliciainspired.com or follow her on Instagram @aliciainspired. Her podcast Alicia Inspired: Success Without Sacrificing Wellbeing is available wherever you listen to podcasts.
Discover more resources and exclusive perks for internationals with the House of Peregrine app. Visit HouseofPeregrine.com to download and start living a more connected, intentional life today.
House of Peregrine is for international life.
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