Episode 24 - Ultra Marathoner Jay Birmingham

Meet the man who ran without any support from California to New York in just over 71 days. He then set the record for running Badwater - 147 miles in 73 hours. 

And then ran through 26 states in 147 days straight. 

Mike and Jay Chat about momentum, the importance of being unrelenting and why it’s best to order the food that a restaurant serves most!

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