Hot Tea with Umo & Bri
Hot Tea with Umo and Bri is the go-to podcast for sports nutritionists, fitness pros, and wellness entrepreneurs who are ready to stop playing small and start building careers with purpose, power, and profit. Hosted by Umo Callins, a sports dietitian and fitness coach blazing trails in male-dominated spaces, and Briana Butler, a performance dietitian and former pro athlete, this show is your unfiltered backstage pass to what it really takes to thrive in this industry.
Together, they bring over 30 years of experience and a no-gatekeeping approach. They will be sharing the lessons they learned (sometimes the hard way) on building brands, attracting clients, and creating multiple streams of income. From imposter syndrome to industry visibility, you’ll hear real stories, actionable strategies, and expert conversations designed to help you turn your passion into a sustainable, standout career.
If you’re serious about growth, crave transparency, and are ready to rewrite the rules of your profession, pour a cup and join the conversation. Welcome to Hot Tea with Umo and Bri!
Hot Tea with Umo & Bri
What School & Certs Didn’t Teach Us | #2
Ever felt like school left out the most important stuff about starting your career? In this episode, the hosts get real about the gaps between certifications and running a business. They share the struggles of figuring things out on their own, from setting up LLCs to learning how to hire and create systems, with no handbook in sight.
Umo and Bri talk about the power of mentorship, leaning on community, and using free resources when funds are tight. They also offer personal stories about making mistakes, learning from chaos, and staying consistent even when things get tough. If you're in the early stages of building your business or feeling overwhelmed, this episode will leave you feeling seen and supported.
- Umo's Instagram: https://www.instagram.com/sassy.sports.dietitian/
- Bri's Instagram: https://www.instagram.com/theathletitian/
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Episode highlights:
(0:00) Intro
(1:23) The reality after getting certified
(3:57) Feeling lost and figuring it out
(5:51) Starting without money or guidance
(9:06) Community support and networking
(11:06) What school didn’t teach us
(16:39) Finding your lane by spotting the gaps
(19:42) Mentorship and real-life guidance
(24:48) Free tools and resources
(27:36) Learning key business skills the hard way
(35:00) Growth through chaos and setbacks
(37:15) Final tips for staying grounded
(39:46) Outro