Hot Tea with Umo & Bri
Hot Tea with Umo and Bri is the go-to podcast for sports nutritionists, fitness pros, and wellness entrepreneurs who are ready to stop playing small and start building careers with purpose, power, and profit. Hosted by Umo Callins, a sports dietitian and fitness coach blazing trails in male-dominated spaces, and Briana Butler, a performance dietitian and former pro athlete, this show is your unfiltered backstage pass to what it really takes to thrive in this industry.
Together, they bring over 30 years of experience and a no-gatekeeping approach. They will be sharing the lessons they learned (sometimes the hard way) on building brands, attracting clients, and creating multiple streams of income. From imposter syndrome to industry visibility, you’ll hear real stories, actionable strategies, and expert conversations designed to help you turn your passion into a sustainable, standout career.
If you’re serious about growth, crave transparency, and are ready to rewrite the rules of your profession, pour a cup and join the conversation. Welcome to Hot Tea with Umo and Bri!
Hot Tea with Umo & Bri
Who Should I Hire First? | #5
Are you feeling swamped in your business and wondering who you should hire first? Should it be a virtual assistant, a social media pro, or another clinician? In this episode of Hot Tea with Umo and Bri, your hosts share their honest experiences with hiring for their growing practices. They break down the real-life challenges and lessons learned, like hiring out of panic, creating a solid SOP, and the importance of doing a time audit. This isn’t just about hiring, it’s about hiring smart. Tune in to hear how to avoid costly mistakes and set yourself up for success, one thoughtful hire at a time.
- Umo's Instagram: https://www.instagram.com/sassy.sports.dietitian/
- Bri's Instagram: https://www.instagram.com/theathletitian/
If you got something from today's Hot Tea, make sure you subscribe, leave a 5-star review and spill the tea with someone else!
Episode highlights:
(0:00) Intro
(1:30) Who should you hire first?
(2:18) The pressure of hiring early in business
(4:04) Roles of a virtual assistant vs. a dietitian
(7:06) Knowing what you need before hiring
(10:06) Mistakes to avoid when hiring
(11:27) SOPs and setting expectations
(12:10) Time audits and identifying your needs
(14:13) Determining hours and ROI
(20:21) No one-size-fits-all hiring approach
(21:37) Sneak peek of next episode: work-life balance tips