Hot Tea with Umo & Bri
Hot Tea with Umo and Bri is the go-to podcast for sports nutritionists, fitness pros, and wellness entrepreneurs who are ready to stop playing small and start building careers with purpose, power, and profit. Hosted by Umo Callins, a sports dietitian and fitness coach blazing trails in male-dominated spaces, and Briana Butler, a performance dietitian and former pro athlete, this show is your unfiltered backstage pass to what it really takes to thrive in this industry.
Together, they bring over 30 years of experience and a no-gatekeeping approach. They will be sharing the lessons they learned (sometimes the hard way) on building brands, attracting clients, and creating multiple streams of income. From imposter syndrome to industry visibility, you’ll hear real stories, actionable strategies, and expert conversations designed to help you turn your passion into a sustainable, standout career.
If you’re serious about growth, crave transparency, and are ready to rewrite the rules of your profession, pour a cup and join the conversation. Welcome to Hot Tea with Umo and Bri!
Hot Tea with Umo & Bri
EPISODE 10: Using AI Without Losing Your Voice
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What happens when AI saves you time but starts making your business sound like everyone else? In this episode of Hot Tea with Umo and Bri, Umo and Bri share honest ways entrepreneurs can use AI as a helpful assistant without giving up their voice, expertise, or vision. They explain how AI can support content creation, presentations, SOPs, emails, planning, and other time-consuming tasks. They also warn against relying on AI for professional knowledge, client relationships, personal stories, or major business decisions. From writing stronger prompts to checking facts and editing every result, this conversation offers practical advice for using AI with purpose. The biggest takeaway is simple: let AI support your work, but never let it replace the skills, personality, and human connection that make your business unique.
Umo's Instagram: @sassy.sports.dietitian
Bri's Instagram: @theathletitian
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Episode highlights:
(1:29) The benefits and risks of AI for entrepreneurs
(4:34) Using AI for content creation and repurposing
(8:01) Creating SOPs and handling admin tasks
(11:41) Where AI falls short in health and fitness
(13:31) Protecting your business vision and identity
(17:42) Why AI cannot replace human relationships
(19:35) Smart ways to use AI as an assistant
(21:00) Starting with strategy and clear prompts
(23:09) Editing, proofreading, and checking accuracy
(25:08) Final takeaway: keep your voice and human connection