
From Mrs. to Ms.
Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce.
Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen.
Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes).
And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public!
But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained.
So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.
From Mrs. to Ms.
Ep | 99: Shedding Shame, Owning Power with Annalie Howling
Ever feel like you're outgrowing the life you're in... but too scared to strip it all away?
In this unapologetically raw and empowering episode, Andrea Knoche gets intimate with Annalie Howling—a fierce performance coach who went from burnout to badass. Annalie dishes on EMDR therapy, the sexy power of self-trust, and why high-achieving women still struggle with imposter syndrome.
They get real about divorce, shame, and the sometimes seductive pull of self-sabotage. Annalie doesn’t hold back as she shares what it means to be a single mom, a woman rebuilding herself, and a snake shedding old skin—because staying small is no longer an option.
This one’s for the woman who knows she’s meant for more… and is finally ready to own it.
Where to find Annalie Howling:
Instagram: @AnnalieHowling
YouTube: @AnnalieHowling
TikTok: @AnnalieHowling
"Unapologetic" Book: https://bio.to/unapologetic
In this episode...
1. What happens when the life you’ve built starts to suffocate the woman you’re becoming?
2. Why do so many high-achieving women secretly struggle with imposter syndrome and self-sabotage—and how can we break the cycle?
3. Can we truly reinvent ourselves after shame, heartbreak, and burnout?
And so much more...
Instagram: @from.mrs.2.ms
TikTok:@from.mrs.2.ms
Website: www.frommrs2ms.com
Email: Andrea@FromMrs2Ms.com
YouTube: @FromMrs2Ms