Salt, Light, & Spice
Salt, Light, & Spice is all about finding the beauty in everyday life. Inspired by the idea that God calls us to be the salt and light of the world, this podcast dives into real conversations about navigating love, gentle living, and friendships. Join me as I share my experiences of moving from Atlanta, Georgia to Central America (Panama) and embrace a simpler, more nourishing way of life.
For the spice portion, be sure to check out the show notes (and YouTube), where I share authentic Trini/Panamanian recipes to bring a little more spice and joy into our lives, staying true to our roots and our hearts.
Connect with me on YouTube:
Channel: Salt, Light, and Spice
Send me an Email / Question:
hello@katdean.com
Connect with me on Instagram:
@thekatdean
Salt, Light, & Spice
4. Part II: The Power of the Masculine & Feminine Energy
Hi Ladies,
This episode is part 2 of our conversation around the masculine and feminine energy. We specifically talk about how you can apply these energies to the different pillars of your life.
For reference, the key pillars of life we are talking about are:
- Personal development
- Health (physical, mental, and spiritual)
- Romantic relationship
- Friendships / Family
- Career
- Finances
- Fun and Recreation
There is a misconception that you have to "show up" the same way in all areas of your life... But the reality is you have choice and creativity in how you show up in each of these areas.
My hope is that you give yourself permission to lean in (or out) of your leader energy (masculine energy) and receiving energy (feminine energy), depending on what feels right for you.
Xo,
Kat
Kat is a Feminine Leadership Coach, on a mission to help women free themselves from the narrative that they have to be guarded, independent, doers, and hustlers all the time.
She partners with women to help you achieve their deepest desires with less force and more flow, so that you can flourish professionally and personally.
Interested in 1:1 coaching or just need to get something off your chest?
Book a FREE coaching session w/ Kat: Here
Learn more by visiting us:
Website: https://katdean.com/
Email Kat a Question (yes, we respond):
kat@herunapologetic.com
Send Kat a DM or connect on Instagram:
https://www.instagram.com/thekatdean/