7 Habits to Reduce Your Children’s Screen Time 162%
Parenting is Easy Podcast
Parenting is Easy Podcast
7 Habits to Reduce Your Children’s Screen Time 162%
Apr 09, 2025 Season 2 Episode 19
Chananya Abraham

📞Need personalized parenting guidance?
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/ | Book online now! to get expert advice tailored to your family’s needs and challenges.

Phones aren’t the enemy—but unlimited screen time can be. In this episode of Parenting is Easy, Said No One Ever, Chananya Abraham shares 7 essential habits every parent needs to set healthy digital boundaries and prevent phone addiction.

This is your guide to raising confident, self-aware kids in a screen-heavy world—without power struggles or guilt.
🔹 How do you set phone limits without constant fights?
🔹 Why modeling your own screen use is key to success
🔹 What to do instead of just saying “no phones”
🔹 How to teach kids to think critically about tech and trends
🔹 Why real-world responsibility builds digital self-control

Whether your child is just getting their first phone or already glued to it, this episode gives you clear, doable strategies to help them build better habits.

👨‍👩‍👧 For parents who want less scrolling and more connecting—this one's for you.

📩 Have questions or want us to cover a topic? Drop it in the comments!

👍 Like, subscribe, and turn on notifications for more honest parenting conversations every week.

This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.

CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: chananya@parentingiseasypodcast.com
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/

FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ

Episode Artwork 7 Habits to Reduce Your Children’s Screen Time 162% 7:03 Episode Artwork What Every Parent Needs to Know About Online Dangers! 11:12 Episode Artwork Explaining Politics to Kids: A Parent’s Guide 5:02 Episode Artwork ADHD & Dyslexia: What Schools Aren’t Telling Parents! with Emily Levy 45:06 Episode Artwork Transforming Autism: Taiba Bajar’s Revolutionary 7-Step Plan for Neurodiverse Parenting 55:25 Episode Artwork Raising Happy Teens: Mastering Tech Balance & Authentic Family Time 55:04 Episode Artwork Why Your Kid HATES School (And How to Fix It!) 9:21 Episode Artwork Parenting Secrets: Bridging the Gap Between Kids and Grandparents 58:25 Episode Artwork The Real Reason Your Kids Don’t Clean Up 6:52 Episode Artwork Stop Lying! 4 Steps to Teach Your Kids 8:38 Episode Artwork Don’t have an Ipad Child! Proven Tips To Reduce Your Child's Smartphone Addiction 7:29 Episode Artwork Wired Kids: Tips For Parenting in the Age of Screens 9:11 Episode Artwork Stop Trying to Be a Perfect Parent! 51:52 Episode Artwork Parenting Tips for Toddlers: 3 Essential Rules for Communicating With Young Children 5:04 Episode Artwork Advice on Parenting, Business and Self-Awareness 46:24 Episode Artwork Stop Large Family Overwhelm || Tips To Help you Start TODAY 1:03:41 Episode Artwork What Every Parent Gets Wrong About ADHD & Autism 51:01 Episode Artwork Win the Screen Time Battle with Your Kids with Alex Basche 53:00 Episode Artwork 5 Parenting Styles 9:39 Episode Artwork Wrapping Up Season One: Quick Recap 3:41 Episode Artwork Gaming, Posture, and Brain Growth: Essential Insights for Parents with Dr. Josh - Episode 53 45:13 Episode Artwork Single Parenting 101: The Journey, Challenges and Connections with Rob Rohde - Episode 52 52:35 Episode Artwork How to Balance Being a Business Owner and Being a Mother with Julie Cropp Gareleck - Episode 51 47:04 Episode Artwork Sleep Tips for Parents: Quick Guide - Chananya Abraham - Episode 50 6:41 Episode Artwork Holistic Parenting: Enhancing Connection with your Child - The Beginning Process with Maryn Green - Episode 49 47:57