Discover Virginia Podcast
Welcome to Discover Virginia, the ultimate podcast for anyone looking to uncover the hidden gems, rich history, and vibrant culture of the state of Virginia.
Hosted by Joseph Trahan, each episode takes you on a journey through the diverse regions of Virginia. We explore the best places to eat, the most exciting events, and the unique stories that make Virginia a must-visit destination.
In every episode, we sit down with local experts, business owners, and community leaders who share their insider knowledge and personal experiences, giving you a true sense of what life is like in Virginia. Whether you're a local, a newcomer, or planning your next vacation, Discover Virginia is your go-to guide for everything this incredible state has to offer.
Join us as we dive deep into the heart of Virginia, exploring its past, celebrating its present, and looking ahead to its bright future. Don’t miss out on discovering your Virginia vibe!
Discover Virginia Podcast
Strength That Sticks: Brenna Buscher on Real Fitness and Life here in Virginia Beach area
Certified trainer, kettlebell coach, and all-around strength specialist Brenna Buscher joins us to break down what it really means to train for life—not just for the before-and-after photo. With over a decade of experience working with clients from ages 5 to 95, Brenna shares her approach to fitness that’s rooted in sustainability, confidence, and realistic results.
From boxing and postpartum recovery to strength and nutrition coaching, Brenna’s got the tools—and the mindset—to help you move better, feel stronger, and thrive.
👟 Ready to take your next step?
💪 Visit trainwithbrennab.com to get started.
Special thanks to our studio hosts, Atlantic Bay Mortgage Group.
Shoutout to our show sponsor for the month Waters Edge Winery
Discover Virginia Beach Podcast: https://www.buzzsprout.com/2206204
Discover Virginia Beach Fb Group: https://www.facebook.com/groups/discovervirginiabeach