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I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your power to create the life and mental state you want! Let's get into it!
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Ep.27 Split-second decision! What I learned from hitting my head!
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What if we can become more in control of our reactions to unfavorable internal and external states? What if all those automatic patterns we repeat can be changed in a split second? I was surprised at how hitting my head at the edge of my bookshelf taught me we can! Let’s get into it, friends!
YouTube video link: Split-second decision! What I learned from hitting my head! (Ep.27)
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Follow me on YouTube: MLG coaching
Visit my website: MLG Coaching
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