Coach and Grow with V
Welcome to "Coach & Grow with V" podcast!
In this podcast, we'll explore different ways of becoming the best version of yourself through coaching and developing your inner self. Every month, we'll dive into new techniques and methods to help you change your perception, increase self-awareness, and ultimately feel better. Learning to become your best self is essential, and we'll discuss how it can lead to a deeper understanding of your strengths, weaknesses, and behavior patterns.
Join us on this fascinating journey of self-discovery and growth.
Coach and Grow with V
Procrastination
In this episode, I'll be exploring a subject that everyone has experienced at least once in their life, and that topic is Procrastination.
We will discuss:
- what is procrastination
- the different tools and strategies to overcome procrastination
- how you can begin to explore why you are experiencing procrastination
- ways that you can speak directly to it
Procrastination is a universal experience but at the same time can show up in different ways for different reasons for so many people.
Let’s dive in.