The Taylor Method for Pain-Free Living
THE TAYLOR METHOD for Pain-Free Living features Dr. Derek Taylor & Dr. Hudson Taylor, Directors of Taylor Chiropractic & Laser Center in Florida and California, both known for helping people transform their lives by discovering hidden causes of their painful health challenges and resolving these issues using THE TAYLOR METHOD™, a proprietary treatment tailored to each patient. The podcast features enlightening conversations packed with specialized knowledge and tips for improving one’s health. Each week, this father and son doctor duo speaks with national experts who are tremendous contributors to their health and wellness industry and have spent their professional career-enhancing the lives of others.
The Taylor Method for Pain-Free Living
Episode 026: Float Therapy: Natural Solution to Stress and Pain Relief
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Dr. Derek Taylor & Dr. Hudson Taylor
Welcome to Episode 26 of The Taylor Method for Pain-Free Living Podcast. In this episode, Dr. Derek Taylor is joined by Matt Ringler to discuss the science behind float therapy. Matt shares how float therapy works by creating a salt solution that allows the user to float effortlessly on the water, eliminating the effect of gravity on the body. Matt shares that eliminating sensory input during the session allows the nervous system to reset to homeostasis, reducing stress hormones like cortisol and adrenaline. This therapy can also reduce inflammation throughout the body, promoting overall well-being.Matt Ringler owns True REST Float Spa in Palm Beach Gardens, Florida. He discovered floating five years ago as a natural approach to calm his nerves and improve his sleep during a particularly stressful period. Upon realizing there wasn't a float center in Palm Beach Gardens with high-end finishes, he brought the concept to the area and partnered with the True REST Float Spa franchise. Matt takes great pride in educating his customer base and providing the best client experience possible. He believes in the stress relief, pain relief, and sleep improvement benefits of floating and is dedicated to making the experience accessible to everyone. Tune in to the full podcast episode to learn more about the science behind float therapy. 1. Get regular float therapy sessions to experience maximum benefits. Maintaining a regular schedule can provide long-lasting benefits for your mind and body.2. Combine float therapy with massage or acupuncture to enhance the experience. This can lead to a deeper state of relaxation and promote overall wellness.3. Use float therapy as a tool for mindfulness and reflection. Take advantage of the sensory deprivation to go inward and focus on your breath or meditation.Matt Ringler explains, "Float therapy is a powerful tool for reducing stress and anxiety. The science behind it offers numerous benefits for overall wellness." Learn more at https://truerest.com/locations/palm-beach-gardens/ and take advantage of the introductory offer mentioned in the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices