We've been conditioned to please others so that we can gain external validation but it completely undermines our ability to heal and to build things like confidence and self-esteem. You need to sever yourself from the need for external validation. You won't heal until you do.
Go subscribe to my patreon for exclusive content:
Here's my website: www.saltcitycounseling.com
My YouTube channel: Salt City Counseling
Tik Tok: @scottcarterMHP
Email: scottc@saltcitycounseling.com
Support me on buy me a coffee for more free content like this.
We've been conditioned to please others so that we can gain external validation but it completely undermines our ability to heal and to build things like confidence and self-esteem. You need to sever yourself from the need for external validation. You won't heal until you do.
Go subscribe to my patreon for exclusive content:
Here's my website: www.saltcitycounseling.com
My YouTube channel: Salt City Counseling
Tik Tok: @scottcarterMHP
Email: scottc@saltcitycounseling.com
Support me on buy me a coffee for more free content like this.