EP 48: Frozen: Why You’re Not Moving Forward (And How to Break Free)

In this powerful episode of the Neuro Masters Podcast, Reg Malhotra joins host Jim to explore the hidden epidemic of loneliness and why even the most successful, social, and high-achieving people often feel emotionally disconnected. Together, they uncover the real root causes of loneliness, from unhealed emotional wounds to fears of rejection, not being liked, or not being “smart enough.”

Reg explains why loneliness isn’t just about being alone it’s about not feeling seen, heard, or safe to be your true self. He dives into:

• The two types of loneliness: social and emotional
• Why loneliness can persist in marriages, workplaces, and communities
• How childhood, family dynamics, and social conditioning create blocks to connection
• Why high achievers often feel most isolated
• The importance of inner healing, self-forgiveness, and authentic expression
• Practical steps to reconnect, build meaningful relationships, and find your community

Reg also shares a touching transformation story of a couple who went from deep isolation to becoming pillars of connection in their community.

Whether you’re in a relationship or on your own, this episode is a heartfelt guide to reconnecting from the inside out.

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