Growing Tall Poppies : Thrive After Trauma

Growing Tall Poppies: Thrive After Trauma is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends real-life survivor stories, expert insights, and practical strategies to help you move beyond pain and create a life filled with purpose, resilience, and joy.

Each episode dives deep into the psychological and emotional journey of thriving after trauma—exploring identity, values, nervous system healing, resilience, and renewed purpose. You’ll hear how others overcame adversity, plus learn tools you can use to regulate your nervous system, rewire your mindset, and accelerate your growth journey.

What You’ll Gain from Growing Tall Poppies: Thrive After Trauma

🌱 Real Stories of Resilience – Inspiring conversations with survivors who turned trauma into strength and transformation.
🧠 Expert Guidance & Healing Tools – Proven strategies from leading professionals on trauma recovery, nervous system regulation, and mental health.
✨ Empowering Insights – Explore the mindsets, practices, and Trauma Archetypes that unlock post-traumatic growth and freedom.
💡 Psychology Meets Coaching – Innovative approaches that bridge science, therapy, and coaching to fast-track healing and thriving.

With over 35 years’ experience and her own lived journey of trauma and growth, Dr. Nat Green—creator of the ABS Method® and Archetypes of Transformation—is dedicated to ending trauma-associated suffering. Through her podcast, bestselling books, and transformative programs, she guides survivors and professionals alike to rediscover their identity, align with their values, and shine brightly beyond adversity.

If you’re ready to not just survive trauma but truly thrive after it, this podcast is your roadmap to resilience, healing, and post-traumatic growth.

Host

Dr Natalie Green

HOST - Dr Nat is a Transformational Breakthrough Coach, Author, Podcast Host and former psychologist with 35+ years’ experience in the trauma field. She is the creator and founder of the ABS Method® and Archetypes of Transformation©. She challenges the idea that insight alone creates change, helping high-performing women break through invisible ceilings shaped by identity and nervous system patterns. Dr Nat shifts how we understand healing, growth, and what’s truly possible.

PODCAST GUEST - Dr Nat Green isn’t your average guest expert. A Transformational Breakthrough Coach and former psychologist with 35+ years in the trauma field, she blends deep professional insight with lived experience. Known for her honest, relatable, and impactful conversations, Nat speaks on identity, nervous system healing, and post-traumatic growth—leaving audiences feeling seen, understood, and empowered, with practical insights that create real, lasting change.

https://drnataliegreen.com.au/