Moms Who Wellness
Inspired by their own journeys of being working moms who are focused on all things wellness, Cristina and Leslie have conversations with other moms about their careers, how they prioritize time with their families and what wellness means to them.
Moms Who Wellness
Kristin White - Owner of White Light Sounds & Author
In our second episode we chat with Kristin White, she is a sound bath practitioner who runs a studio in the South Bay called 'White Light Sounds'. She has an upcoming sound bath at TEDx in Manhattan Beach Saturday, November 4th.
In addition to this, she is also a meditation instructor, two time author, Reiki master, wife and mother. Join us as we chat with her about the start of her career in the White House and how becoming a mother ultimately shifted her priorities and career focus.
Follow Kristin White's Company - White Light Sounds @whitelightsounds on Instagram | https://whitelightsounds.com/
Items/Topics discussed on today's episode:
Kristin's Favorite's:
Jo Malone perfume
Moonbeam kids meditation book
Kristin's Book's:
Wisdom of the Wild Ones
The Love Frequency
Credits:
Hosts: Leslie Johner & Cristina Parker
Editor: Jason Sissoyev
Music by: Roger Suen
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