{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2208897","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Express What You Behold","author_name":"Lisa Hoover's Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2208897/episodes/13913142-express-what-you-behold?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Lisa Hoover&#39;s Podcast, Express What You Behold\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTAxNzgzNzkyLCJwdXIiOiJibG9iX2lkIn19--a9344aead1fb9a0c11692229f32dc8633bd762bb/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/ExpressWhatYouBehold.jpg"}