The Journey with Clayton Nelson
The mission of this podcast is to build a supportive community where we explore the transformative journeys of our guests, celebrating the challenges they've overcome and the wisdom gained. Through authentic storytelling, I aim to inspire and uplift listeners, urging them to persevere through challenging times by drawing strength from others. It is my goal to ignite a spark within each listener, prompting them to reflect on the past storms they have weathered, recognize the lessons and personal growth they have experienced, and empower them to endure future challenges. By sharing our own mistakes and failures, I want to create a ripple effect, enabling others to learn and grow so they can reach their goals. I want to help people realize that if you don't quit, you can't lose. Keep showing up.
The Journey with Clayton Nelson
Michael Smoak: How "HigherUp Wellness" Was Created | Ep. 113
I sat down with Michael Smoak, the host of The HigherUp Podcast and the popular HigherUp Wellness social media platform. Michael is a health, wellness, and life enthusiast with a passion for helping others transform their lives.
Michael shares his personal journey from being unhappy and overweight to becoming a leader in the health and wellness space. We discuss actionable steps for improving your fitness, mindset, and overall lifestyle.
We Talk about:
- Michael’s Transformation: How he went from struggling with his health to helping others achieve theirs.
- Lifestyle Hacks: Practical tips to create lasting improvements in your daily habits.
- Fitness Strategies: Key principles for optimizing your workouts and physical health.
- Mindset Shifts: How to cultivate a positive outlook and stay motivated on your journey.
- Living a Full Life: Insights into achieving balance and fulfillment in all areas of life.
Michael’s story is proof that transformation is possible for anyone. If you’re looking to make positive changes in your health, fitness, or mindset, this episode is packed with inspiration and practical advice to help you start today.
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