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Save Yourself Podcast
Welcome to Save Yourself. No one is coming to save us. We're here on Earth to remember who we truly are and learn how to rescue ourselves. This is the human experience. If you like stories and want to hear about personal life changing experiences, then your soul has guided you to the right place.
Save Yourself Podcast
Depression: No One is Exempt
In this episode I discuss my experience with depression. Y'alls, depression is something we ALL experience. I believe the more we talk about how depression affects us, the more it will be normalized. My hopes in doing so, will help others realize they are not alone. Depression is something I've come to acknowledge and accept as part of my growth. With understanding and compassion for ourselves and others, we can stop thinking something is wrong with us and start realizing it's a natural part of the human experience.
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