Life Lessons with Laura
An accomplished and successfully average woman shares life stories and lessons from her troubles to her triumphs. From failing high school chemistry to the honor role, dating to divorce, from rentals with bedbugs to home ownership, from intern positions to multi-million dollar project management, and everything in between.
This is intended to enlighten you, entertain you but most of all help you personally evolve and grow; and to love yourself more, wherever you're at in your journey. To inspire you to fail, f up, win a little, & laugh along the way.
Life Lessons with Laura
Yoga
Is yoga accessible for everyone?
Do you need to be flexible to practice yoga?
Is all yoga the same?
In this episode Laura talks through what yoga truly is, describing some different styles of yoga, how to leverage yoga to your advantage, and some simple ways you can check in with yourself to find calmness at any point in time throughout your day.
Prepare yourself a warm cup of tea & enjoy.