Life Lessons with Laura
An accomplished and successfully average woman shares life stories and lessons from her troubles to her triumphs. From failing high school chemistry to the honor role, dating to divorce, from rentals with bedbugs to home ownership, from intern positions to multi-million dollar project management, and everything in between.
This is intended to enlighten you, entertain you but most of all help you personally evolve and grow; and to love yourself more, wherever you're at in your journey. To inspire you to fail, f up, win a little, & laugh along the way.
Life Lessons with Laura
Have Fun! :P
In this episode we discuss the importance of having fun!
There are a variety of ways you can find your fun and this episode is designed to help.
I discuss some fun adventures I had recently & how it has magnified my happiness. I share some benefits of Halotherapy, followed by my reasons for believing fun is the key to a long happy life.
We touch on the guilty aspect that we all face when it comes to deciding whether to be productive & accomplish vs having fun. How do we incorporate both for a more holistic approach to happiness?
Lastly we review a study done by Johns Hopkins on Fun. Titled "Lighten Up - according to science, it's good for you."
Hopefully with this new knowledge you may find and incorporate fun into your life and day to day to ultimately feel more fulfilled and satisfied.
Please recommend this Podcast to a friend in need, it's a good deed, indeed.