Sexploration with Bridget Scholes Sexologist

EP: 08 - Connected Mindful Pleasure Meditation

Bridget Scholes Season 1 Episode 8

I have recorded this beautiful 5 minute meditation for vulva owners to use at the beginning of their self pleasure practice. It has been recorded with the intention of the listener to connect mindfully to their body and vulva with  breath and their hearts, to help vulva owners 'get out of their heads' and immerse in their pleasure.

Thank you

Follow me on Instagram @bridgetscholessexology


To book a session or a 15 minute FREE call to see how I can help you. Click on below link:

https://bridgetscholessexology.com.au/

https://www.madamedahlia.com.au/

Email: briody@madamedahlia.com.au for all of your questions and queries

Send me in your thoughts and also what you would like to hear more of on my podcast!!