On this week's episode, we welcome Shannon Murphy to the show, our first ever guest! Shannon is a minimalist-minded professional declutterer and organizer from the UK, and founder of Simpl Living Co. We talk about the correlation between our physical space at home and our mental well-being, her own manifesting journey, and how to start living a more minimalist, sustainable and ultimately FREE life so we can effectively pursue our wildest dreams.
Visit Shannon’s Instagram here!
Visit Simpl Living Co’s website here!
RESOURCES:
Environmental Audit Committee (2019) Fixing fashion: clothing consumption and sustainability, UK Parliament. Available at: https://publications.parliament.uk/pa/cm201719/cmselect/cmenvaud/1952/full-report.html (Accessed: August 2023).
McMains, S., Kastner, S. (2011) Interactions of top-down and bottom-up mechanisms in human visual cortex, The Journal of Neuroscience. DOI: 10.1523/JNEUROSCI.3766-10.2011.
Raines, A., Boffa, J., Allan, N., Short, N., Schmidt, N. (2014) Hoarding and eating pathology: the mediating role of emotion regulation, Comprehensive Psychiatry. DOI: 10.1016/j.comppsych.2014.11.005
Saxbe, D.E., Repetti, R. (2009) No Place Like Home: Home Tours Correlate With Daily Patterns of Mood and Cortisol, Personality and Social Psychology Bulletin. DOI: https://doi.org/10.1177/0146167209352864.
WRAP Org. (2016) Extending clothing life protocol, WRAP Org. Available at: https://wrap.org.uk/resources/guide/extending-clothing-life-protocol (Accessed: August 2023).
Follow the show’s Instagram here!
Follow Inma’s Instagram here!
Check out the show’s website here!
On this week's episode, we welcome Shannon Murphy to the show, our first ever guest! Shannon is a minimalist-minded professional declutterer and organizer from the UK, and founder of Simpl Living Co. We talk about the correlation between our physical space at home and our mental well-being, her own manifesting journey, and how to start living a more minimalist, sustainable and ultimately FREE life so we can effectively pursue our wildest dreams.
Visit Shannon’s Instagram here!
Visit Simpl Living Co’s website here!
RESOURCES:
Environmental Audit Committee (2019) Fixing fashion: clothing consumption and sustainability, UK Parliament. Available at: https://publications.parliament.uk/pa/cm201719/cmselect/cmenvaud/1952/full-report.html (Accessed: August 2023).
McMains, S., Kastner, S. (2011) Interactions of top-down and bottom-up mechanisms in human visual cortex, The Journal of Neuroscience. DOI: 10.1523/JNEUROSCI.3766-10.2011.
Raines, A., Boffa, J., Allan, N., Short, N., Schmidt, N. (2014) Hoarding and eating pathology: the mediating role of emotion regulation, Comprehensive Psychiatry. DOI: 10.1016/j.comppsych.2014.11.005
Saxbe, D.E., Repetti, R. (2009) No Place Like Home: Home Tours Correlate With Daily Patterns of Mood and Cortisol, Personality and Social Psychology Bulletin. DOI: https://doi.org/10.1177/0146167209352864.
WRAP Org. (2016) Extending clothing life protocol, WRAP Org. Available at: https://wrap.org.uk/resources/guide/extending-clothing-life-protocol (Accessed: August 2023).
Follow the show’s Instagram here!
Follow Inma’s Instagram here!
Check out the show’s website here!