This week Kayli sits down Aurora Rudd, her previous Co-Host on Two Peas and a Pod, and the two discuss body image and issues that they have personally dealt with, how college impacted their relationships with food and proper nutrition, and other contributing factors to leading a healthy lifestyle. Kayli and Aurora share a vulnerable perspective about how "food is fuel" and why they advocate for nourishing your body, not comparing yourself to others on social media, and listening to what your body needs.
This week Kayli sits down Aurora Rudd, her previous Co-Host on Two Peas and a Pod, and the two discuss body image and issues that they have personally dealt with, how college impacted their relationships with food and proper nutrition, and other contributing factors to leading a healthy lifestyle. Kayli and Aurora share a vulnerable perspective about how "food is fuel" and why they advocate for nourishing your body, not comparing yourself to others on social media, and listening to what your body needs.