Kay, What's Next?

Episode 3: Our Relationship with All Things Body Image w/ Aurora Rudd

GoodTime Media Episode 3

This week Kayli sits down Aurora Rudd, her previous Co-Host on Two Peas and a Pod, and the two discuss body image and issues that they have personally dealt with, how college impacted their relationships with food and proper nutrition, and other contributing factors to leading a healthy lifestyle. Kayli and Aurora share a vulnerable perspective about how "food is fuel" and why they advocate for nourishing your body, not comparing yourself to others on social media, and listening to what your body needs.