Beyond the Pouch

Nutrition, Hydration & Strength: Men’s Health Takeover Ep. 4 – Beyond the Pouch

Respond & Eakin Healthcare

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 49:04

In this final episode of our Men’s Health Takeover series, we’re talking about life after stoma surgery through the lens of food, drink, and getting back to exercise. 

Join Ant, Keith, Mohammad, and Chris as they share honest experiences about rebuilding strength and confidence after surgery, and navigating a new relationship with food, hydration, and movement.