The Intelligent Change Podcast
Join the creators of The Five Minute Journal as they discuss life, business insights and fascinating intelligent journeys with each other, as well as with inspiring guests. Covering topics such as life purpose, building a life that you love, relationships, entrepreneurship, spirituality, health, parenting and much more.
New episodes of The Intelligent Change Podcast are available every Wednesday.
The Intelligent Change Podcast
5. The Power of Pleasure with Regena Thomashauer
Mimi Ikonn sits down with Regena Thomashauer, a feminist icon, teacher and author of Pussy: A Reclamation—a New York Times bestseller delivering the tools and practices any woman requires to do and be whatever she wants in this life.
Regena Thomashauer talks about her journey to empowerment, the importance of desire and the transformative power of pleasure.
Learn More about Pussy: A Reclamation: https://mamagenas.com/books/
Connect with Regena Thomashauer: @mamagena
Learn more about Intelligent Change: http://intelligentchange.com
Connect with Intelligent Change: @intelligentchange
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[03:11] A Journey to Empowerment—Regena shares her journey of liberation, from growing up in an abusive family to discovering the power of valuing her feminine side
[13:21] The Power of Pleasure—Regena talks about discovering her inner goddess
[23:13] The Importance of Desire—Regena shares her story of rediscovering pleasure and desire, emphasising their importance for a healthy lifestyle
[32:59] Manifesting Through Gratitude—Regena talks about the importance of voicing your desires, and how practicing gratitude can help manifest your dreams
[48:41] The Power of Small Acts of Pleasure—Regena discusses how small acts of pleasure can bring joy and unlock greater pleasures in life