MASTERPIECE with Jennie HK

Navigating teenage mental health: A conversation with my daughter

Jennie Harland-Khan

This is possibly one of the most important conversations I've ever had.  Over the last 2.5 years, my 17 year old daughter, Lita, has been on her own mental health journey.  From panic attacks, anxiety and an eating disorder it's been a big time for both of us.

This is a raw, unplanned conversation between us, simply talking about her experience and mine as a parent.  This is not a 'how to' conversation as every teenager's story is unique. This is simply ours.

I hope you hear something in this for yourself.  If you are looking for support in navigating life in an expansive way and you'd like support from me you can find ways of working together on my website, www.jenniehk.com or contact me directly at jennie@jenniehk.com