The Reset Channel : Powered by BodyGames
The Reset Channel, Powered by BodyGames
✨ Empowering you to reset, grow, and thrive in mind, body, and life.
Join Dominique & DJ Coe, founders of BodyGames and parents of three, as they share real conversations about building generational health and wealth.
From fitness and nutrition to mental health and faith, we tackle topics that inspire growth and balance.
🎧 Tune in for:
✅ Wellness, physical, nutriton and mental health insights
✅ Strength, conditioning, and rehab tips
✅ Lifestyle strategies for longevity and balance
✅ Engaging guest speakers, local businesses, and community stories
Hit play and start your reset today—because real talk creates real change
The Reset Channel : Powered by BodyGames
Episode 5 : Finding Your Power
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In Episode #5 Dj, Dominique & Dr. Coe discuss how they're gaining their power in 2024 and how to challenge you to do that same...
1:25 :: Reflections of 'First Week of Challenge' (Victories, Wins & Growth)
2:23 :: "If Dec 31, 2024 was your last day...
3:45 :: "The highest level of self-love that we can give ourselves" - Dominique
5:45 :: "The more knowledge I can soak up the more Im a better father, husband, coach, etc." - DJ
6:24 :: Losing your power & gaining power at the same time - Dr. Coe
11:24 :: "No longer saying, "I'm Busy"...just 'Productive' - Dominique
13:46 :: Power of 5-10 mins of Silent Time
14:57 :: Journal & Let us know : How are you doing with that '1' thing you're gaining power of, and habit you're breaking?
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The Reset Channel, Powered by BodyGames
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