Episode 6: Optimal Maternal Positioning with Midwife Lauretta

This episode is with Lauretta - midwife, mum & birth educator

Lauretta helps  women & birthing people feel capable & confident for every birth - with mindset, knowledge & practical in person & online classes. Lauretta loves to support women in pregnancy & post birth through the practice of acuneedling. As well as sharing her holistic approach with other midwives & birth workers through online workshops. 

In this episode we discuss:

• What optimal maternal positioning is and what  the benefits are...
• What positioning and techniques you can be doing in late pregnancy in the lead up to labour
• The importance of being active in labour and some positions that are beneficial
• Techniques and strategies if labour is stalling
• Mindset in labour and reframing pain

You can find Lauretta on instagram at @midwifelauretta or at https://midwifelauretta.com.au/

This episode is brought to you by Womb to World, for more information, head to:
https://holisticbirthbabycourse.thinkific.com/courses/wombtoworld

To see more of Amber's content, check out her instagram @bodybirthandbaby
Amber has educational self-paced courses, Womb to World, Prepare for Postpartum and many more. Check out www.bodybirthandbaby.com.au to sign up for her holistic courses that aim to prepare you for birth and postpartum.

Disclaimer: Please note the information in this course is for education purposes only, ensure you reach out to your care provider for individualised advice, as this does not constitute medical advice as this is general education only. Body, Birth & Baby will not be liable for any losses/damage/ expenses/ injury as you should not be reliant on this information