Melissa Hays is the founder of Cocoon & Cradle - offering breastfeeding and sleep support, as well as her signature course Sleep Made Simple: How Breastfeeding Mums Can Get More Sleep Without Sleep Training. She is uniquely qualified as an International Board Certified Lactation Consultant (IBCLC), Holistic Sleep Coach, Paediatric Nurse, Midwife and mum of 3.
In this episode we discuss:
- How Mel got to where she is today as a Midwife/ IBCLC/ Paediatric Nurse and a Holistic Sleep Coach
- Her experience with sleep with her first baby
- How she manages day and night sleep with her third baby
- Breastsleeping and safe bed sharing
- Tips for parent's struggling with sleep deprivation without sleep training
Plus so much more!
Resources:
Safe Infant Sleep by James McKenna book
Red nose website for safe Bed Sharing information
https://rednose.org.au/
You can find Mel at:
https://www.cocoonandcradle.com/
Instagram:
@cocoonandcradle
To see more of Amber's content, check out her instagram @bodybirthandbaby
Amber has educational self-paced courses, Womb to World, Prepare for Postpartum and many more. Check out www.bodybirthandbaby.com.au to sign up for her holistic courses that aim to prepare you for birth and postpartum.
Disclaimer: Please note the information in this course is for education purposes only, ensure you reach out to your care provider for individualised advice, as this does not constitute medical advice as this is general education only. Body, Birth & Baby will not be liable for any losses/damage/ expenses/ injury as you should not be reliant on this information
Melissa Hays is the founder of Cocoon & Cradle - offering breastfeeding and sleep support, as well as her signature course Sleep Made Simple: How Breastfeeding Mums Can Get More Sleep Without Sleep Training. She is uniquely qualified as an International Board Certified Lactation Consultant (IBCLC), Holistic Sleep Coach, Paediatric Nurse, Midwife and mum of 3.
In this episode we discuss:
- How Mel got to where she is today as a Midwife/ IBCLC/ Paediatric Nurse and a Holistic Sleep Coach
- Her experience with sleep with her first baby
- How she manages day and night sleep with her third baby
- Breastsleeping and safe bed sharing
- Tips for parent's struggling with sleep deprivation without sleep training
Plus so much more!
Resources:
Safe Infant Sleep by James McKenna book
Red nose website for safe Bed Sharing information
https://rednose.org.au/
You can find Mel at:
https://www.cocoonandcradle.com/
Instagram:
@cocoonandcradle
To see more of Amber's content, check out her instagram @bodybirthandbaby
Amber has educational self-paced courses, Womb to World, Prepare for Postpartum and many more. Check out www.bodybirthandbaby.com.au to sign up for her holistic courses that aim to prepare you for birth and postpartum.
Disclaimer: Please note the information in this course is for education purposes only, ensure you reach out to your care provider for individualised advice, as this does not constitute medical advice as this is general education only. Body, Birth & Baby will not be liable for any losses/damage/ expenses/ injury as you should not be reliant on this information