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Beyond the Surface
You Feel Overwhelmed with Your Life
November 26, 2018 Kailee Billerbeck

Feeling overwhelmed is so frustrating because it's hard to change your routines and get back in balance. In this episode I will walk you through how to identify when you're overwhelmed, the difficulties with making changes, how to organize your commitments, and how to implement a change. Whether cutting something out, adding things to particular areas of your life, or replacing certain commitments, I will explain how to identify when you need to do this. 

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