Seriously? What is normal? Is normal relevant? Or desirable?
As we grow up, we are taught norms. What is normal and what is not. But, how many of these rules and restrictions do we want to carry forward with us in our lives? In this episode we explore what is normal for us, what is normal for others, and how we can begin to release externally applied norms that no long serve us as we build the lives we truly want to live. Equally important is the life-long evolution of our ability to stop applying our own normal to other people.
This can be challenging work and it's so worth it to live in freedom from shame and judgement.
Seriously? What is normal? Is normal relevant? Or desirable?
As we grow up, we are taught norms. What is normal and what is not. But, how many of these rules and restrictions do we want to carry forward with us in our lives? In this episode we explore what is normal for us, what is normal for others, and how we can begin to release externally applied norms that no long serve us as we build the lives we truly want to live. Equally important is the life-long evolution of our ability to stop applying our own normal to other people.
This can be challenging work and it's so worth it to live in freedom from shame and judgement.