The FEMCAST
The FEMCAST is a podcast and website, driven by a passion for empowering women and promoting gender equality, making a positive impact through storytelling, advocacy, and creating a supportive community to act as an inspiration to others who aspire to effect change.
Through The FEMCAST, we are making it our mission to educate, empower, and encourage women to harness the power of their voices, share their stories, and raise awareness of the crucial issues affecting women today.
By amplifying women's voices and prioritising their well-being, welfare, and mental health, The FEMCAST aims to strengthen women's rights and celebrate the achievements of women everywhere.
The FEMCAST serves as a movement fuelled by women's voices, ideas, and vision, striving for equality. We are committed to making a difference in society, getting involved in important social and political issues, advocating for equality, challenging societal norms and striving to build a more inclusive and equitable world for all.
The FEMCAST
The Bullied Brain Episode 8
In this episode, Dr Jen Fraser and I focus on the interplay between science and the profound social challenges that plague our world and the societal issues we face today. Rather than viewing them solely as moral quandaries, we are encouraged to examine them through the lens of science as we witness a concerning surge in bullying, femicide, and destructive behaviours among the younger generation.
The root cause, lies in our failure to apply scientific principles to nurture our youth effectively,
The heart of the matter lies in fostering deep connections among our youth, and understanding the mechanics of our stress response system, activating the parasympathetic nervous system, which holds the key to tranquillity, empathy, and respect.
Society's programming, has led us down a path of destruction, but we can change that, from impulsive bullies to empathetic individuals, if we cultivate compassion, and make it an integral part of our education system's daily curriculum.
The true predictor of a content and prosperous life, is self-regulation. If we equip children from a young age with the skills to navigate their stress response systems and to harness the power of their parasympathetic nervous systems, giving them the foundations of health brains, they will have success and excellence in all walks of life.
Books we discuss in this episode ...
The Empathic Civilization: The Race to Global Consciousness in a World in Crisis by Jeremy Rifkin- click here
The Bullied Brain by Jen Fraser PhD - click here
If you have experienced bullying or abuse in the workplace please reach out to the following ...
Working Together #BulliedToo Movement - click here
Work Relations Commission - click here
FLAC - Free Legal Advice Centre - click here
If you, or someone you know has experienced abuse or violence please reach out to the following ...
Women's Aid - click here
An Garda Siochana - click here
The FEMCAST website - here
Follow us across our social media @thefemcast ... links below
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