The Wellness Rebel Podcast
Grab your favorite cup of tea, find your comfiest spot, and join Annika as we nerd out on all things holistic health and mental wellness. This is a cozy, supportive space where we'll thoughtfully discuss important topics like mood-healing with neuro-nutrient therapy, trauma healing, subconscious brain-rewiring and everything in-between!
Annika runs a virtual holistic wellness practice focused on helping women + teens gain relief from anxiety, depression, fatigue, and digestive imbalances naturally.
The Wellness Rebel Podcast
GABA- The Supplement that Stops Panic and Anxiety | Episode 2
Curious if you have low-GABA type anxiety?
Get my free 15-page eBook, including the GABA-type questionnaire, 'Quick Relief with Amino Acids' HERE
In this episode, you'll learn all about what GABA is, when to use it, and whether or not YOU would benefit from taking GABA.
I share all about my own success using GABA to calm my nervous system when I was experiencing infection-induced panic attacks this year.
Here are the books I mentioned in the episode:
This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/website-disclaimer
Book with Annika at: nourishedbynature.co
Instagram: @nourished_by_nature_wellness
IMPORTANT DISCLAIMER:
This podcast episode is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice.
You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner.
Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/disclaimer