EP 36: The Weekly Mile | Are you starting the day strong?

The way you start your day determines everything that follows. In this episode, we break down the power of a strong morning routine—why elite sprinters focus on explosive starts and how you can apply the same mindset to your daily life. But here’s the key: success doesn’t start in the morning—it starts the night before. Learn how to optimize your evenings, set yourself up for a powerful morning, and create unstoppable momentum. Ready to take control of your day? Let’s dive in.

🎧 Listen now and take the first step toward winning your mornings—and your life!

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