Untethered with Lindsay Tuttle NP

Ep 12 - Optimizing Your Hormones and Cycle

Lindsay Tuttle NP Season 1 Episode 12

My friend Alicia joins me this week, to chat all things women hormones, diet culture, celebrating women’s cycles and seasonal eating (should we be doing it?). Tune in and grab her free meal prep guide in the show notes on my website.


Alica's Instagram: https://www.instagram.com/holisticallywhole.co

Eat in Harmony Ebook: https://holisticallywhole.thrivecart.com/eat-in-harmony-cycle-nutrition

King Coffee Affiliate Link: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&Lng=EN_organo&Country=USA&OwnerID=10002310105

Visit the website: https://www.lindsaytuttlenp.com

Connect on Instagram: https://www.instagram.com/lindsaytuttlenp

Interactive Full Transcript: https://share.descript.com/view/VU8xvOZW1rD