Iron bEAuty Podcast

The Best Food for Constipation: Just 2 Of These A Day!

March 29, 2024 Elizabeth Aylor Fitness
The Best Food for Constipation: Just 2 Of These A Day!
Iron bEAuty Podcast
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Iron bEAuty Podcast
The Best Food for Constipation: Just 2 Of These A Day!
Mar 29, 2024
Elizabeth Aylor Fitness

The Secret to Beating Constipation Fast with This #1 Superfood! My personal battle led me to a breakthrough discovery: a single, powerful food that changed my digestive health forever. No fluff, just real results and practical tips straight from my journey to yours. Say goodbye to constipation and hello to a happier gut with our life-changing guide. Let's get you moving!

JOIN MY 90 DAY TRANSFORMATION CHALLENGE ➡️ https://www.elizabethaylor.info/coaching-and-programs

FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/
FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie
FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook
CLIENT TESTIMONIALS➡️ https://bloatfree3challenge.com/testimonials
---
Get a Free LMNT Sample Pack (My Go-to Electrolytes)
http://drinklmnt.com/ElizabethAylorFitness
~~~
‼️Supplements I use for gut health: order thru link for discount♥️

Favoriate Vegan Protein
Https://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitness

Greens
https://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitness

Collagen with Dermaval
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness
 
Microfactor
https://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitness
 
Magnesium
https://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitness

Post workout stack
https://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness

Collagen
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a nutritionist-client relationship between Elizabeth and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation.  Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Show Notes

The Secret to Beating Constipation Fast with This #1 Superfood! My personal battle led me to a breakthrough discovery: a single, powerful food that changed my digestive health forever. No fluff, just real results and practical tips straight from my journey to yours. Say goodbye to constipation and hello to a happier gut with our life-changing guide. Let's get you moving!

JOIN MY 90 DAY TRANSFORMATION CHALLENGE ➡️ https://www.elizabethaylor.info/coaching-and-programs

FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/
FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie
FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook
CLIENT TESTIMONIALS➡️ https://bloatfree3challenge.com/testimonials
---
Get a Free LMNT Sample Pack (My Go-to Electrolytes)
http://drinklmnt.com/ElizabethAylorFitness
~~~
‼️Supplements I use for gut health: order thru link for discount♥️

Favoriate Vegan Protein
Https://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitness

Greens
https://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitness

Collagen with Dermaval
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness
 
Microfactor
https://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitness
 
Magnesium
https://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitness

Post workout stack
https://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness

Collagen
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a nutritionist-client relationship between Elizabeth and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation.  Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.