Iron bEAuty Podcast

Stop Adding Cardio for Fat Loss: Here's What Works!

April 01, 2024 Elizabeth Aylor Fitness
Stop Adding Cardio for Fat Loss: Here's What Works!
Iron bEAuty Podcast
More Info
Iron bEAuty Podcast
Stop Adding Cardio for Fat Loss: Here's What Works!
Apr 01, 2024
Elizabeth Aylor Fitness

GET MY FREE MEAL PREP and RECIPE GUIDE➡️ https://www.elizabethaylor.info/coaching-and-programs

Join My 90 Day Transformation Challenge (Set Up a call to work with me) ➡️ https://www.elizabethaylor.info/coaching-and-programs

FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/

CLIENT TESTIMONIALS➡️ https://bloatfree3challenge.com/testimonials
~~~
Get a Free LMNT Sample Pack (My Go-to Electrolytes)
http://drinklmnt.com/ElizabethAylorFitness
~~~
‼️Supplements I use for gut health: order thru link for discount♥️

Favoriate Vegan Protein
Https://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitness

Greens
https://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitness

Collagen with Dermaval
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness
 
Gi advantage
https://1stphorm.com/products/gi-advantage/?a_aid=elizabethaylorfitness
 
Microfactor
https://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitness
 
Enzymes
https://1stphorm.com/products/digestive-enzymes/?a_aid=elizabethaylorfitness

Lglutamine
https://1stphorm.com/products/glutamine/?a_aid=elizabethaylorfitness

Magnesium
https://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitness

Post workout stack
https://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness

Collagen
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness

EAAS
https://1stphorm.com/products/essential-amino-acids/?a_aid=elizabethaylorfitness
~~~
Get a Free LMNT 8-Sample Pack with purchase using my LINK (My Go-to Electrolytes)
http://drinklmnt.com/ElizabethAylorFitness
~~~~
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a nutritionist-client relationship between Elizabeth and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation.  Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or https://www.elizabethaylor.info/.

Show Notes

GET MY FREE MEAL PREP and RECIPE GUIDE➡️ https://www.elizabethaylor.info/coaching-and-programs

Join My 90 Day Transformation Challenge (Set Up a call to work with me) ➡️ https://www.elizabethaylor.info/coaching-and-programs

FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/

CLIENT TESTIMONIALS➡️ https://bloatfree3challenge.com/testimonials
~~~
Get a Free LMNT Sample Pack (My Go-to Electrolytes)
http://drinklmnt.com/ElizabethAylorFitness
~~~
‼️Supplements I use for gut health: order thru link for discount♥️

Favoriate Vegan Protein
Https://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitness

Greens
https://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitness

Collagen with Dermaval
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness
 
Gi advantage
https://1stphorm.com/products/gi-advantage/?a_aid=elizabethaylorfitness
 
Microfactor
https://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitness
 
Enzymes
https://1stphorm.com/products/digestive-enzymes/?a_aid=elizabethaylorfitness

Lglutamine
https://1stphorm.com/products/glutamine/?a_aid=elizabethaylorfitness

Magnesium
https://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitness

Post workout stack
https://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness

Collagen
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness

EAAS
https://1stphorm.com/products/essential-amino-acids/?a_aid=elizabethaylorfitness
~~~
Get a Free LMNT 8-Sample Pack with purchase using my LINK (My Go-to Electrolytes)
http://drinklmnt.com/ElizabethAylorFitness
~~~~
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a nutritionist-client relationship between Elizabeth and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation.  Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or https://www.elizabethaylor.info/.