Iron bEAuty Podcast

5 Habits That Are Slowing Down Your Metabolism and How to Avoid Them

May 08, 2024 Elizabeth Aylor Fitness
5 Habits That Are Slowing Down Your Metabolism and How to Avoid Them
Iron bEAuty Podcast
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Iron bEAuty Podcast
5 Habits That Are Slowing Down Your Metabolism and How to Avoid Them
May 08, 2024
Elizabeth Aylor Fitness

JOIN MY 90 DAY TRANSFORMATION CHALLENGE ➡️ https://www.elizabethaylor.info/coaching-and-programs

FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie
FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook

CLIENT TESTIMONIALS➡️ https://bloatfree3challenge.com/testimonials
FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/
~~~
‼️Supplements I use for gut health: order thru link for discount♥️

Favoriate Vegan Protein
Https://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitness

Daily Greens
https://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitness

Collagen with Dermaval
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness
 
Microfactor
https://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitness

Lglutamine
https://1stphorm.com/products/glutamine/?a_aid=elizabethaylorfitness

Magneisum
https://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitness

Post workout 
https://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness

Collagen
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness

EAAS
https://1stphorm.com/products/essential-amino-acids/?a_aid=elizabethaylorfitness
~~~

#weightloss  #menopause #diet

My Go-to Electrolytes-Get a your Free LMNT Sample Pack
http://drinklmnt.com/ElizabethAylorFitness

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a nutritionist-client relationship between Elizabeth and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation.  Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or https://www.elizabethaylor.info/.

Show Notes

JOIN MY 90 DAY TRANSFORMATION CHALLENGE ➡️ https://www.elizabethaylor.info/coaching-and-programs

FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie
FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook

CLIENT TESTIMONIALS➡️ https://bloatfree3challenge.com/testimonials
FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/
~~~
‼️Supplements I use for gut health: order thru link for discount♥️

Favoriate Vegan Protein
Https://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitness

Daily Greens
https://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitness

Collagen with Dermaval
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness
 
Microfactor
https://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitness

Lglutamine
https://1stphorm.com/products/glutamine/?a_aid=elizabethaylorfitness

Magneisum
https://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitness

Post workout 
https://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness

Collagen
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness

EAAS
https://1stphorm.com/products/essential-amino-acids/?a_aid=elizabethaylorfitness
~~~

#weightloss  #menopause #diet

My Go-to Electrolytes-Get a your Free LMNT Sample Pack
http://drinklmnt.com/ElizabethAylorFitness

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.  It does not create a nutritionist-client relationship between Elizabeth and you.  You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation.  Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or https://www.elizabethaylor.info/.