{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2216464","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Free Your Mind: How Stress Hides Your Authentic Self","author_name":"Running Man Self Regulation Skills Project","html":"<iframe src=\"https://www.buzzsprout.com/2216464/episodes/19482723-free-your-mind-how-stress-hides-your-authentic-self?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Running Man Self Regulation Skills Project, Free Your Mind: How Stress Hides Your Authentic Self\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc4MzQ5NjIwLCJwdXIiOiJibG9iX2lkIn19--cdbfd0f400157d446c3ba4f845d1a61a28e61fbf/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Free%20your%20mind%207-12-26.png"}