Grow As We Go
"Grow As We Go" is a sacred storytelling space at the intersection of sexuality, spirituality, and somatic wisdom. Rooted in reverence for the body and a fierce devotion to truth, we explore what it means to come alive in our relationships, our rituals, and our own skin. Through intimate conversations with Houston-based healers and embodied guides, we unravel shame, deconstruct conditioning, and reclaim our sensuality as a spiritual path. This podcast is a lighthouse for the ones who are waking up, craving more, and longing to feel God in their body.
Grow As We Go
016- Trauma Is Stored In The Body: Why Movement Is Key To Healing & Talk Therapy Is Only Half The Journey
Host Sam discusses trauma, what it is, how it affects us, how it's stored in the body and how talk-therapy & understanding our history from a mental/mind capacity is only half the journey to healing.
Gabor Mate has tons of podcasts he's been on, cannot recommend his work & message enough. He also has many books & a film "The Wisdom Of Trauma"
IFS & Schwartz learn more here
They're doing work together that's changing the world, learn more on this podcast episode here OR dive head first here :)
Book: Waking the Tiger (phenomenal book on trauma & the body)
Sensual embodiment "How To" for women
Thank you so much for tuning in and being here. Any takeaways and support you can offer means the world to me so please leave a review and share on your socials & tag me @houstontantragirl
Learn more about classes, workshops, collaborations HERE.
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If you're interested in being a guest, connect with us on Instagram and let's chat! Creating the "storytime" series requires listeners like YOU to be bold and reach out so that your story can be heard, because your story matters!
We love to hear from you, so please connect with us on Instagram: @houstontantragirl and @anthony._michael